Consumer Evaluation of the Jump Step Program for People with Mood Disorders: Implications for Program Development
Publication: Canadian Journal of Community Mental Health
4 February 2021
Abstract
An extensive body of literature supports the mental health benefits of exercise. Some clinicians are starting to embrace the concept “exercise is medicine.” In our study, we evaluated longitudinal qualitative data from participants with a mood disorder who participated in an exercise program. Recommendations from participants include providing a program that offers a variety of exercise options supported by professionals such as an exercise specialist in a community setting. Researchers and clinicians can take our results into account when designing or running similar programs for people with mood disorders.
Résumé
Un vaste corpus de publications démontre les bienfaits de l’exercice physique sur la santé mentale. Certains cliniciens commencent à embrasser le concept de « l’exercice est un médicament ». Dans le cadre de notre étude, nous avons évalué des données qualitatives longitudinales de personnes inscrites à un programme d’exercice qui souffraient de troubles de l’humeur. Les recommandations formulées par les participants incluent entre autres la mise en place d’un programme proposant une variété d’exercices physiques menés en milieu communautaire, sous la supervision de professionnels tels des spécialistes de l’exercice. Les chercheurs et les cliniciens peuvent tenir compte des résultats dégagés de notre étude lors de l’élaboration ou de la mise en oeuvre de programmes analogues, destinés aux personnes souffrant de troubles de l’humeur.
Formats available
You can view the full content in the following formats:
References
Adams D. J., Remick R. A., Davis J. C., Vazirian S., and Khan K. M. 2015 Exercise as medicine—the use of group medical visits to promote physical activity and treat chronic moderate depression: A preliminary 14-week pre–post study BMJ Open Sport & Exercise Medicine 1 1 e000036
Atlantis E., Chow C. M., Kirby A., and Singh M. F. 2004 An effective exercise-based intervention for improving mental health and quality of life measures: A randomized controlled trial Preventive Medicine 39 424 -434
Callaghan P., Khalil E., Morres I., and Carter T. 2011 Pragmatic randomised controlled trial of preferred intensity exercise in women living with depression BMC Public Health 11 465
Carter T., Callaghan P., Khalil E., and Morres I. 2012 The effectiveness of a preferred intensity exercise programme on the mental health outcomes of young people with depression: A sequential mixed methods evaluation BMC Public Health 12 187
Carter T., Guo B., Turner D., Morres I., Khalil E., Brighton E., and Callaghan P. 2015 Preferred intensity exercise for adolescents receiving treatment for depression: A pragmatic randomised controlled trial BMC Psychiatry 15 247
Carter T., Morres I., Repper J., and Callaghan P. 2016 Exercise for adolescents with depression: Valued aspects and perceived change Journal of Psychiatric and Mental Health Nursing 23 37 -44
Crone D. and Guy H. 2008 ‘I know it is only exercise, but to me it is something that keeps me going’: A qualitative approach to understanding mental health service users’ experiences of sports therapy International Journal of Mental Health Nursing 17 197 -207
Danielsson L., Kihlbom B., and Rosberg S. 2016 “Crawling out of the cocoon”: Patients’ experiences of a physical therapy exercise intervention in the treatment of major depression Physical Therapy 96 1241 -1250
Finlay J., Franke T., McKay H., and Sims-Gould J. 2015 Therapeutic landscapes and wellbeing in later life: Impacts of blue and green spaces for older adults Health & Place 34 97 -106
Fruhauf A., Niedermeier M., Elliott L. R., Ledochowski L., Marksteiner J., and Kopp M. 2016 Acute effects of outdoor physical activity on affect and psychological well-being in depressed patients - A preliminary study Mental Health and Physical Activity 10 4 -9
Gale N. K., Heath G., Cameron E., Rashid S., and Redwood S. 2013 Using the framework method for the analysis of qualitative data in multi-disciplinary health research BMC Medical Research Methodology 13 117
Gerber M., Brand S., Herrmann C., Colledge F., Holsboer-Trachsler E., and Pühse U. 2014 Increased objectively assessed vigorous-intensity exercise is associated with reduced stress, increased mental health and good objective and subjective sleep in young adults Physiology & Behavior 135 17 -24
Helgadóttir B., Hallgren M., Ekblom O., and Forsell Y. 2016 Training fast or slow? Exercise for depression: A randomized controlled trial Preventive Medicine 91 123 -131
McGale N., McArdle S., and Gaffney P. 2011 Exploring the effectiveness of an integrated exercise/CBT intervention for young men’s mental health British Journal of Health Psychology 16 457 -471
Roche L. T., Barrachina M. T. M., and Fernandez I. I. 2016 Effect of ‘Exercise Without Movement’ yoga method on mindfulness, anxiety and depression Complementary Therapies in Clinical Practice 25 136 -141
Roh S. Y. 2016 Effect of a 16-week Pilates exercise program on the ego resiliency and depression in elderly women Journal of Exercise Rehabilitation 12 5 494 -498
Schuch F. B., Vancampfort D., Richards J., Rosenbaum S., Ward P. B., and Stubbs B. 2016 Exercise as a treatment for depression: A meta-analysis adjusting for publication bias Journal of Psychiatric Research 77 42 -51
Sims-Gould J., Vazirian S., Li N., Remick R., and Khan K. M. 2017 Jump Step – A community based participatory approach to physical activity and mental wellness BMC Psychiatry 17 1 319
Song Q. H., Shen G. Q., Xu R. M., Zhang Q. H., Ma M., Guo Y. H., and Han Y. B. 2014 Effect of Tai Chi exercise on the physical and mental health of the elder patients suffered from anxiety disorder International Journal of Physiology, Pathophysiology and Pharmacology 6 1 55 -60
Stanton R., Donohue T., Garnon M., and Happell B. 2016 Participation in and satisfaction with an exercise program for inpatient mental health consumers Perspectives in Psychiatric Care 52 62 -67
Stanton R., Reaburn P., and Happell B. 2016 The effect of acute exercise on affect and arousal in inpatient mental health consumers The Journal of Nervous and Mental Disease 204 658 -664
Subramaniapillai M., ArbourNicitopoulos K., Duncan M., McIntyre R. S., Mansur R. B., Remington G., and Faulkner G. 2016 Physical activity preferences of individuals diagnosed with schizophrenia or bipolar disorder BMC Research Notes 9 340
Wright K., Armstrong T., Taylor A., and Dean S. 2012 ‘It’s a double edged sword’: A qualitative analysis of the experiences of exercise amongst people with bipolar disorder Journal of Affective Disorders 136 634 -642
Information & Authors
Information
Published In
Canadian Journal of Community Mental Health
Volume 39 • Number 3 • November 2020
Pages: 1 - 15
History
Version of record online: 4 February 2021
Key Words
Mots-clés
Authors
Metrics & Citations
Metrics
Other Metrics
Citations
Cite As
Neville Li, Joanie Sims-Gould, Sara Vazirian, and Karim M. Khan. 2020. Consumer Evaluation of the Jump Step Program for People with Mood Disorders: Implications for Program Development. Canadian Journal of Community Mental Health.
39(3): 1-15. https://doi.org/10.7870/cjcmh-2020-017
Export Citations
If you have the appropriate software installed, you can download article citation data to the citation manager of your choice. Simply select your manager software from the list below and click Download.
There are no citations for this item
View Options
View options
Login options
Check if you access through your login credentials or your institution to get full access on this article.
Subscribe
Click on the button below to subscribe to Canadian Journal of Community Mental Health
