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Consumer Evaluation of the Jump Step Program for People with Mood Disorders: Implications for Program Development

Publication: Canadian Journal of Community Mental Health
4 February 2021

Abstract

An extensive body of literature supports the mental health benefits of exercise. Some clinicians are starting to embrace the concept “exercise is medicine.” In our study, we evaluated longitudinal qualitative data from participants with a mood disorder who participated in an exercise program. Recommendations from participants include providing a program that offers a variety of exercise options supported by professionals such as an exercise specialist in a community setting. Researchers and clinicians can take our results into account when designing or running similar programs for people with mood disorders.

Résumé

Un vaste corpus de publications démontre les bienfaits de l’exercice physique sur la santé mentale. Certains cliniciens commencent à embrasser le concept de « l’exercice est un médicament ». Dans le cadre de notre étude, nous avons évalué des données qualitatives longitudinales de personnes inscrites à un programme d’exercice qui souffraient de troubles de l’humeur. Les recommandations formulées par les participants incluent entre autres la mise en place d’un programme proposant une variété d’exercices physiques menés en milieu communautaire, sous la supervision de professionnels tels des spécialistes de l’exercice. Les chercheurs et les cliniciens peuvent tenir compte des résultats dégagés de notre étude lors de l’élaboration ou de la mise en oeuvre de programmes analogues, destinés aux personnes souffrant de troubles de l’humeur.

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References

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Information & Authors

Information

Published In

cover image Canadian Journal of Community Mental Health
Canadian Journal of Community Mental Health
Volume 39Number 3November 2020
Pages: 1 - 15

History

Version of record online: 4 February 2021

Key Words

  1. physical activity
  2. exercise program
  3. major depressive disorder
  4. bipolar II
  5. mental health

Mots-clés

  1. activité physique
  2. programme d’exercices
  3. troubles dépressifs majeurs
  4. troubles bipolaires II
  5. santé mentale

Authors

Affiliations

Neville Li
University of British Columbia
Joanie Sims-Gould [email protected]
University of British Columbia
Sara Vazirian
University of British Columbia
Karim M. Khan
University of British Columbia

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