Évaluation des effets du Programme de réduction du Stress basé sur la Pleine Conscience déployé auprès de jeunes vivant en contexte de vulnérabilité : une étude mixte
Publication: Canadian Journal of Community Mental Health
6 Décembre 2022
Résumé
Le programme Mindfulness-Based Stress Reduction (MBSR) permet le développement des compétences psychosociales comme la gestion du stress. Par contre, ce programme n’a pas encore été évalué auprès d’une population de jeunes vivant en contexte de vulnérabilité. Un devis de recherche mixte a permis de mesurer les effets du programme MBSR sur le stress perçu et le sentiment d’autoefficacité des participants (questionnaires standardisés) et de documenter l’implantation du programme auprès de jeunes en contexte de vulnérabilité (entrevues de groupe et individuelles avec les participants, la formatrice et une intervenante). Différentes applications du programme MBSR sont discutées.
Abstract
The Mindfulness-Based Stress Reduction (MBSR) program helps develop psychosocial skills such as stress management. However, this program has not yet been evaluated with a population of young people living in a vulnerable context. A mixed research design made it possible to measure the effects of the MBSR program on perceived stress and the participants’ sense of personal self-efficacy (standardized questionnaires) and to document the implementation of the program with young people living in a vulnerable context (group and individual interviews with the participants, the facilitator and a practitioner). Different applications of the MBSR program are discussed.
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Canadian Journal of Community Mental Health
Volume 41 • Number 4 • October 2022
Pages: 104 - 120
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Version of record online: 6 Décembre 2022
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Julie Lane, Melissa Goodfellow, François Lauzier-Jobin, Danyka Therriault, Alexis Thibault, and et Félix Berrigan. 2022. Évaluation des effets du Programme de réduction du Stress basé sur la Pleine Conscience déployé auprès de jeunes vivant en contexte de vulnérabilité : une étude mixte. Canadian Journal of Community Mental Health.
41(4): 104-120. https://doi.org/10.7870/cjcmh-2022-034
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